Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals how our dysfunctional relationship with food began--and how science is leading us back to healthier living and eating. If you have ever wondered, "How do I eat what's good for me?" you are not alone. Innumerable diets have been tested and billions of dollars have been spent attempting to study and understand the simple act of consuming food. So, why aren't we getting healthier?... Celý popis
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Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals how our dysfunctional relationship with food began--and how science is leading us back to healthier living and eating.
If you have ever wondered, "How do I eat what's good for me?" you are not alone. Innumerable diets have been tested and billions of dollars have been spent attempting to study and understand the simple act of consuming food. So, why aren't we getting healthier? Why does the dysfunctional relationship between eating and overeating, prevent us from living well? What if the key to unlocking a new path to nutrition and health lies not in overcoming our destructive urges, but understanding them?
Now, science writer Mark Schatzker explores these key questions and the future of eating by focusing on the way our brain's powerful
If you have ever wondered, "How do I eat what's good for me?" you are not alone. Innumerable diets have been tested and billions of dollars have been spent attempting to study and understand the simple act of consuming food. So, why aren't we getting healthier? Why does the dysfunctional relationship between eating and overeating, prevent us from living well? What if the key to unlocking a new path to nutrition and health lies not in overcoming our destructive urges, but understanding them?
Now, science writer Mark Schatzker explores these key questions and the future of eating by focusing on the way our brain's powerful
